Calisthenics Wiki

 Welcome to the !

As of 2021 we're a fairly new wiki, dedicated to giving information and tips about different training styles, exercises and progressions. A majority of this will be based on different variables so please be aware that people have different body types and will train differently so please take that into account. If you have any knowledge feel free to share or just sit back and learn everything you can, be respectful and thankyou for contributing.

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